Thursday Dec 15, 2022

Gal on the Go Unplugged: Gillian Macgregor-Spurr, aka Coach G, Running + Nutrition Coach

Ep. 26 In this episode, Gal on the Go has a playful conversation with Gillian, aka Coach G, owner of GMacSpurr Coaching. Coach G shares personal insight on showing up for yourself and having me against me mindset, how coaching went from her passion to her purpose, recognizing your DNF (do not finish) moment, tackling weather challenges, why she chose an online coaching format, the goose pimples she feels when her clients realize their potential, the value of celebrating small wins, believing in yourself, picking races that are meaningful to you, how you can join her new 31x31 Movement Challenge, and more!

IG: @gmacspurr_coaching

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Gal on the Go Unplugged 2021

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