Gal on the Go Unplugged™

Aimee Ensign, Founder of Worthy Girls

Episode 36 of Gal on the Go Unplugged: In this progressive-focused and heartwarming episode, Gal on the Go sits down with Aimee Ensign, Founder of Worthy Girls. Aimee shares why she left her profession of teaching after 20 years to be a Girl Empowerment Coach, what tools Worthy Girls can use to problem solve in dealing with bullying and anxiety, the importance of focusing on and using "I feel _____" statements, understanding how to navigate healthy friendships, social media "likes" not equaling status, the three distinct ways kids learn best, her goal of Worthy Girls being a safe space and more! [I love how Aimee closed our talk: "Worthy girls become worthy women!"]
IGs: @AimEnsign; @WeAreWorthyGirlsFacebook: https://www.facebook.com/groups/worthygirlsempowermentWebsite: www.WorthyGirls.com

Lisa Zahiya, Business Strategist + Life Coach

Episode 35 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Lisa Zahiya, Business Strategist + Life Coach. Lisa guides you on ways to reach your ultimate goals addressing what body image has to do with business, how to leverage your existing knowledge and skills, using her role as a conductor to help her clients, why you cannot just think yourself into change, you must embody it, her Tactical Tuesday Tips like understanding the math in your financial goals and how "repackaging your magic" is vital to scaling your business, asking yourself if you're playing the game you want to win, how goals are useful until they start to control you, the difference between shame and evaluation, letting go of what has happened to you versus what can happen to you, her new podcast "Limitless With Lisa Z.", and more! 
IG: @lisazahiyaWebsite: https://www.lisazahiya.com 

Maria Liberati, Italian Cuisine Expert, Award-Winning Cookbook Author, + TV/Podcast Host

Episode 34 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Maria Liberati, Italian cuisine expert, award-winning cookbook author, + TV/podcast Host. Maria guides us on a nostalgic storytelling journey about Italian cooking, creative ways to substitute ingredients, the personality of bread, immersing yourself thru cooking, the ingenuity gained from peasant kitchens of the past, food sustainability, what food means to her, and more! 
AUDIO NOTE: Maria’s connection was spotty, so the audio quality is sometimes poor.
IG: @marialiberatiWebsite: https://www.marialiberati.com  

Ashlee Harris, Screenwriter, Producer, + Creator

Episode 33 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Ashlee Harris, Screenwriter, Producer, + Creator. Ashlee reveals how she took comedic dating encounters and turned them into material for her web series The Electrics; how many of her storytelling ideas are rooted in shared Black experiences, the importance and meaning behind why she provides opportunities to people of color, key attributes producers should have, never underestimating the value of good Krafty service, making tough budget decisions, the Ashlee+Ashley duo, and more!  
 
IGs: @ashleebewritin  |  @theelectricsseries

Briana Boehmer, CEO, Startup Business Mentor, + Competitive Runner

Episode 32 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Briana Boehmer, CEO, Startup Business Mentor, + Competitive Runner. Briana shares her journey of becoming a CEO and how she successfully pivoted from a layoff, lessons she learned as a competitive athlete translating to her role as an entrepreneur, finding and speaking her truth as an introvert, and more!
IG: @briboehmer

Allegra Levy, Jazz Vocalist + Songwriter

Episode 31 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Allegra Levy, a talented jazz vocalist, and songwriter. Allegra shares her journey juggling motherhood with her passion for music and the importance of empowering current and future generations through the women's arts advocacy organization she helped found. She also gives her perspective of Billie Eilish being a jazz artist in disguise. To get you groovin' even more, Allegra has a new album dropping on April 7, honoring her precious daughter.
IG: @allegrajazzWebsite: https://www.allegralevy.com/

Gina Scarpa, Professional Voiceover Artist

Episode 30 of Gal on the Go Unplugged: In this episode, Gal on the Go sits down with Gina Scarpa, a professional voiceover artist who shares her insights on the industry and the art of bringing your authentic self to the booth. She discusses the appeal of the ever-changing nature of the profession, where no two days are the same, and the importance of adapting to each project's unique demands. Gina also talks about the crucial role of preparation for auditions, emphasizing the need to "get in the zone and get in the tone" before stepping into the booth, that the work is much more than just about having a good voice -- to be successful in the industry, you must also learn the art of negotiating and understanding your worth, and more.
IG: @ginascarpa
Website: https://ginascarpa.com

Melissa Scholes Young, Novelist + Professor of Literature

Episode 29 of Gal on the Go Unplugged: I'm excited to welcome Melissa Scholes Young, a renowned author and literature professor who shares her inspiring journey and provides invaluable advice on methods and approaches for writers. So get ready for a mini-masterclass on the artistry of fiction writing!IG: @melissascholesyoungWebsite: https://melissascholesyoung.com/

Ashley Robinson, TV Producer

Episode 28 of Gal on the Go Unplugged: Join me as I welcome TV producer Ashley Robinson to the show. Ashley opens up about her incredible journey to becoming a co-producer on Fear the Walking Dead, her admiration for legendary producer Gale Anne Hurd and director Michael Satrazemis, and her dedication to serving on the aGLIFF Board. You don't want to miss this episode!IG: @prettywittyprod

Olivia Nunn, Army Veteran, Entrepreneur + Beauty Queen

Episode 27 of Gal on the Go Unplugged is now live! U.S. Army veteran, entrepreneur, and beauty queen Olivia Nunn joins me for a powerful and intimate conversation. Olivia opens up about her experiences as a first-generation Korean-American, the challenges of serving in the military and fighting for her place, the struggles of adjusting to civilian life, and using her pageantry platform to raise awareness for mental health.IG: @the_olivianunnPlease be advised that this episode includes discussing mental health and suicide. If you or someone you know is in crisis, please reach out for help immediately. The National Suicide and Crisis Lifeline is available 24/7 at 988.